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Stan Blanch's Scallops
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Stan Blanch is kiwi sailor in Auckland New Zealand. He and his wife enjoy their  sailing in a fiberglass Hereschoff 30 ft' yacht. (A slighter bigger version of the traditional & well known H28)

Liberally dust with salted flour 20 scallops.

Cook a portion of Uncle Bens (sachet boil in bag rice) 18-20 mins.

Heat olive oil in small cast iron frying pan.

Add a few cloves of finely chopped garlic and a nob of butter.

Stir in scallops, add more olive oil if it looks like they will stick

Cook for about 2 minutes. Turning them.

Squeeze the juice of a lemon or lime over the contents of the pan

Pour the scallops and juices of the pan over the rice.

The rice soaks up the juices

Serve. Eat

Bon appetit!

A cold bottle of oaked chardonnay complements.
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